Individual Counseling

Individual therapy is a personalized form of mental health treatment that caters to the specific needs of each person. This approach includes the establishment of therapeutic objectives, the exploration of past experiences, and the development of strategies to cope with symptoms or triggers, ultimately aiming to promote a healthier way of living.

Grief Counseling

In the initial phases of grief, establishing a sense of safety is paramount. During these sessions, you will gain insight into the challenging emotions associated with grief. You will learn what to anticipate in the coming days and what constitutes "normal" during this process. Given that grief does not follow a linear progression, you will explore effective coping strategies to navigate its unpredictability and receive consistent support throughout your journey.

Supervision and Consultation Services

If you are a Licensed Social Worker seeking supervision, I invite you to reach out to me to determine if my services align with your requirements. Clinical supervision serves as a valuable opportunity for counselors to enhance their professional skills and knowledge. Additionally, it contributes to the overall quality of work for the supervisor, the supervisee, and the clients they serve.